Nearly 10 years delivering results
You Don't Need To Pay A PT To Stand Next To You Every Hour You Train.
Hi, I'm Harry, a coach/PT at Anytime Fitness in Putney. This is how I think coaching is supposed to look.
Hi, I'm Harry, a coach/PT at Anytime Fitness in Putney. This is how I think coaching is supposed to look.
Harry's coaching is all just so affordable for the results I've gotten. I've got friends who have normal personal trainers and they're paying around 4 times the amount I am. I struggled for years without seeing results despite being an avid gym-goer. After training with Harry, I was seeing results in just a couple of weeks — and I've been able to go on holiday whilst still reaching my goals. I would highly recommend him and I'm grateful for everything he's done for me in the lead-up to the series.
If any of these hit home, you're exactly who I built this coaching for.
But the results just aren't matching the effort.
Or three — changing it every few weeks because nothing seems to be working.
Or what you should actually be eating or doing to make progress.
So you're stuck — carrying on as you are and hoping something changes.
But once you work out the cost of two or three sessions a week, every week, it stops making sense.
Paying for something you can't really commit to long-term — or carrying on as you are and hoping something changes.
A bespoke plan, nutrition guidance, daily check-ins and monthly face-to-face sessions. Structure, support and results — without the PT price tag.
| Regular PT | Online coaching | Harry Kaye PTs | |
|---|---|---|---|
| Cost per month | £240+ | £80–£200 | Options for every budget |
| Support between sessions | Sometimes | N/A | ✓ |
| Face-to-face sessions | ✓ | ✕ | ✓ |
| Bespoke training programme | Sometimes | ✓ | ✓ |
| Nutrition guidance | Sometimes | ✓ | ✓ |
| Long-term contract | Most likely | Most likely | ✕ |
Harry Kaye
Online Coach / Level 4 S&C Coach / Personal Trainer
After working for nearly a decade in the fitness industry — 5 years as a regular gym floor PT, and 5 as a full-time online coach — I know what either end of the coaching spectrum looks like.
With online coaching, you get all the programming you want, but without that important in-person touchpoint. And with in-person PT, you get the coaching first-hand that you need on the gym floor, but get neglected in terms of everything else for the rest of the week.
So I've created a middle ground that gives you the best of both worlds, for a fraction of the cost of each.
Over the years, with this exact system, I've helped hundreds of people achieve great things with their fitness goals, for a price they can actually afford.
No guesswork, no generic templates — here's exactly what happens when you start.
A free 30-minute consultation call to dig into your goals, a bit about you, a bit about me and together we figure out which package would suit you best. No pressure and no hard sell, just a chat about where you're at.
Within days, you'll receive a bespoke training programme and nutritional guidance. It's all built around your schedule, the equipment you have available, and the goals we set together in your consultation. Everything about your coaching journey will be explained to you with full clarity, so you always know what comes next.
You follow the plan I've set out for you, and on a daily basis, I check in with you via WhatsApp (at the very least). We review your sessions, your food, answer any questions that may arise, and adjust your programme week by week, as and when you need it.
A monthly face-to-face session at Anytime Fitness Putney to fine-tune your technique, review what's working and what isn't, and set targets for the next block of training.
30 minutes, and a chance to discuss how your journey could look — over Zoom.
What you've tried before, what's stopped you in previous attempts, and where you want to be, with a little bit of help.
How the coaching works, what you get with each package, and how much it costs. After that, we'll look at what the service could do for you and how it has helped others in a similar position.
Based upon your current situation and what we learn about you on the call, together we determine which of the packages would suit you and your goals the best.
The floor is yours. Time to clear things up before moving on to your first steps into the programme.
Three levels of the same quality coaching — just pick how hands-on you want me to be. All include a bespoke training programme, nutritional guidance and daily WhatsApp support.
Everything you need to get going properly — training and nutrition built around you, with me checking in on you daily.
Kickstart, plus regular face-to-face time on the gym floor and weekly video check-ins to keep you on track.
The full coaching experience — the most hands-on I get, for people who want everything managed at full capacity.
A training programme designed entirely around you — your goals, your schedule, your experience level. Every exercise comes with demo videos, and I adjust it week by week as you progress.
“The pricing structure and the system he has in place is honestly amazing… I barely see the money leave my bank account!”
Harry is a great coach. I highly recommend working with him. The attention to detail, whether it be online coaching or in person, is superb. All plans are catered to each individual's needs. Very happy with results.
Harry's coaching has truly been a game changer! I have been hitting the gym for years but it took Harry only a couple of months to show me incredible results with his workout and nutrition strategy. I have gained more muscle, strength and most importantly — confidence after starting this programme.
6 months into Harry's programme my body completely transformed in to what it is today, and when I look in the mirror I see a physique I had only thought I could dream of. Not only do I go out feeling like I look the best I've ever looked, I feel more confident in social situations with a sense of pride in my appearance.
Harry was super good at tailoring my workouts to exercises that suited me and tailored them to what I wanted to achieve. I now can go to the gym at any time and feel confident in what I am doing and it definitely feels less daunting.
If you stick to the plan, within the first few weeks!
No, you can choose to leave the programme at any time. All I ask is that you give me 30 days’ notice if you wish to do so.
No problem at all! We all started somewhere, and it makes my job easier teaching someone from a blank canvas.
Not an issue, there's not a minimum level of fitness required to be accepted into the programme.
Yes you can, I have an arrangement with the gym which allows me to do so.
Absolutely. Whatever your goals are, I can help you get there.
No, you don't. Your journey is your own and you can pick and choose which features apply to you, plus the ones that don't.
Free, no pressure — just a friendly chat to find your fit.